New Habit Coach for High-Performing Professionals
Workaholics? Struggling with making new (healthier) habits?
Transform from exhaustion to fulfillment. Discover how to balance professional success with personal well-being.
Why coaching for you?
My coaching philosophy is rooted in the fact that we all know the situation already. We are smart enough to know that we need to grow on certain areas. We all know things we need to change. But from knowing to fully implement a change, there is a big gap. It requires a lot of understanding of our internal mechanisms. A lot of philosophy. And a lot of patience.
Add to that modern life’s constant noise, endless tasks, distractions, and societal pressures often cloud your vision, trapping you in cycles of urgency rather than taking action that really matters for you.
Coaching helps you to :
Keep you on track on your goals by :
Identifying what truly matters for you (from reacting to mindfully acting).
Design personalized strategies that align with your unique goals and circumstances.
Building resilience on the application of your new habit.
From reacting to mindfully acting
From wanting one thing but never applying them (because of many reasons, no time, no energy, too busy etc)
From trying once and quit (because your aim is too ambitious, not progressive, not adapted to your real circumstances) to building a better paced strategy which takes into account the busy pace of your life (personal, family and professional)
From analysis paralysis to taking risks of failing.
If you have tried yourself for many years without result, something that should have been done sometime ago, maybe you need someone to help you. But never forget that the process is not instantaneous. It is a process. And in the process, my philosophy is to enjoy it. Yes. To enjoy the process. Otherwise it would be just another obligation, another box to tick.
Think of me as your guide, your companion in decluttering the mental chaos, so you can redirect your energy toward what fuels sense of enjoyment in your everyday challenges.
My individual coaching services
Thrive without burnout. All based on mind clarity. From inside out not the opposite.
Too many tasks?
Identify what fuels you, eliminate what drains you.
Work smarter not harder. (Re) discover your enjoyment in everyday life.
You want to be a better version of yourself? You spend a lot of time reading and educating yourself but find the implementation hard? Don’t know where to start?
About me
Based in Switzerland, I’m a medical doctor turned coach who empowers high-performing professionals to break through mental barriers and achieve transformative growth.
My experience has shown that small, intentional changes, rooted in mindset shifts can drastically improve daily wellbeing and productivity. I specialize in helping (workaholic) workers, managers, founders, doctors, engineers and independent contractors reframe their approach to work and life, combining evidence-based strategies with personalized coaching.
The process of change should not feel like work. It should be enjoyable. This is my main philosophy of my work. If you don’t enjoy it then it is too hard and it is not going to work. Reducing stress should not add additional stress to it.
“Who looks outside, dreams; who looks inside, awakes.”
Life is a journey, not a destination.
Are you ready?
Get in touch
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