Shift your mindset, better your health, and thrive.
Mindset Coaching with a doctor’s insight
break free from autopilot, reduce stress, and build patterns that support long-term well-being.
Book your free 30 minutes introduction session
Why mindset matters
Most people try to fight stress with quick fixes. But the real shift begins when you understand how your mind works.
• Why do you keep repeating the same patterns?
• Why does doing “nothing” feel unsafe?
• Why do small stresses pile up until they overwhelm you?
When you understand these mental loops, you can finally make proactive choices instead of running on autopilot. And when your mindset shifts, so does your health: more energy, less stress, better focus, and stronger relationships.
I help you step by step doing this change. Many people try but not many succeed. Thats how difficult it is.
“Real change takes more than a good start—it takes support. I help you stay consistent so the changes you want become the life you live.”
What I Offer
1-on-1 Coaching (online or in person)
Personalized coaching that helps you:
• Recognize your mental patterns
• Shift your perspective from survival mode to thriving
• Take proactive steps toward health, energy, and balance
• Build new habits that support you long-term
Free 30-minute intro call available.
Your company may cover your sessions as part of professional development.
For Companies
Empower Your Leadership with Emotional Intelligence Coaching
When stress and reactivity take over, leadership and team performance suffer. I help leaders develop deep self-awareness, empathy, and authentic connection through personalized one-on-one coaching. Together, we create tailored growth plans that build resilience, enhance emotional intelligence, and promote sustained well-being—empowering leaders to inspire and elevate their teams.
Contact me to explore individual coaching offers, or collaboration alongside your staff counselor
About me
I’m Edwin Pitono, your mindset coach with a background as a medical doctor. My years in healthcare gave me a deep understanding of how stress and physical health are deeply interconnected. The more stressed we become year after year, the less healthy our body becomes and its a vicious cycle.
What I realized is that many of us have to go through poor physical health or chronic problems before we see that something needs to change.
As a mindset coach and with my background as a doctor, I want to help you prevent that. I believe that the more we work on ourselves, the better our overall health becomes.
Many people are afraid of change because they think it means transforming their entire self. In reality, most of us only need a small shift in mindset. Even a small change can make a big difference.
I’m here to walk with you on that journey. It’s a beautiful one, though not without challenges. You won’t leave empty-handed. Maybe not with everything at once, but with something real, even if it’s small.
The greatest health investment is understanding your own mind.
Take the first step toward resilience and thriving.
Book your free 30 minutes introduction session
Get started
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Carl Jung